Joannusmolen

Buckwheat flour

Our gluten-free buckwheat flour has a pleasant earthy taste, is easily digestible and contains no allergens. It is a perfect alternative to wheat flour in breads and pastries. Made from hulled buckwheat, carefully ground, sifted and packaged. Tastes good, feels good.

General information

Organic

Vegetarian

Vegan

Glutenfree

Article number

2016

Weight

350 g e

Ingredients

Buckwheat flour*
*= controlled organic agriculture

Storage advice

Shell life

16 months, sealed in original packaging.

Storage advice

Store in a cool (15 °C – 20 °C), dry and dark place.

Nutritional Value

Energy (KJ)

1486 kj

Energy (Kcal)

354 kcal

Fat (g)

3,0 g

Of which saturates (g)

0,7 g

Carbohydrate (g)

66 g

Of which sugars (g)

0,9 g

Fibre (g)

– g

Protein (g)

13,4 g

Salt (g)

0 g

Preparation

Buckwheat wraps (8 pieces):

450g (vegetable) milk
150g buckwheat flour
3 eggs
Pinch of salt
Oil

Mix the buckwheat flour, milk and eggs into a smooth batter
Heat oil in the pan
Pour a thin layer of batter into the hot pan
Fry the wraps for 2 minutes per side until golden brown
Re-grease the pan for each wrap.

Available at

Tastes good, feels good.

Joannusmolen is the first organic flour producer in the Netherlands. So, we know better than anyone what it means to be a pioneer. For years, we have been leading the market in gluten-free grains, organic baby food, and snacks with organic and fair trade certifications.

Buckwheat flour

Available at

Tastes good, feels good.

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